Bamboo Pyjamas During Menopause - Jade and May

Bamboo Pyjamas During Menopause

The Comfort of Bamboo Pyjamas During Menopause

Peri-Menopause and Menopause is a significant phase in a woman's life, accompanied by various physical and emotional changes. One of the challenging symptoms many women face is the night sweats, hot flashes and itching during the night which can disrupt sleep and affect overall well-being.  Considering this period in a woman's life can equate to around one third of her life, then it really is important to ensure sleep is prioritised.. and a solution that promises comfort and relief during these restless nights is bamboo pyjamas.

Bamboo Pyjamas - Tee and Short Set in Black-Jade and May-Pyjamas-Jade and May

Why Bamboo Pyjamas?

Bamboo pyjamas have risen in popularity as a soothing ally for menopausal and any women going through hormone fluctuations, and it's all thanks to the remarkable properties of bamboo fabric. This sustainable material is known for its breathability and moisture-wicking abilities, making it ideal for those enduring the heat waves that often strike in the still of the night.  It's cool and soft on the skin and it will bring relief from itching skin, allowing longer and more restful slumber


The airy structure of bamboo fibres allows your skin to breathe, helping to regulate your body temperature. This is crucial during menopause when your body's internal thermostat goes haywire, often leaving you feeling too hot.


Bamboo fabric excels at wicking away moisture, keeping you dry and comfortable. When night sweats hit, bamboo PJs can absorb and evaporate moisture much faster than traditional cotton sleepwear, reducing the clamminess that might wake you up.

Softness & Comfort

Bamboo pyjamas are often described as feeling like a second skin. Their exceptional softness can be a balm to sensitive skin that's already aggravated by hormonal changes.


For the eco-conscious, bamboo is a sustainable crop, requiring no pesticides and little water to grow. It often grows in the wild and once harvested, it will regenerate and reshoot without any help.  Choosing bamboo pyjamas means you can enjoy comfort in harmony with the earth.

Antimicrobial Properties

Bamboo fibre naturally has antibacterial qualities, which means bamboo pyjamas can stay fresher for longer, reducing the need for frequent washing that may harm the fabric and reduces water and detergent use over time

Classic PJ Set Bamboo Satin - Pink | Jade and May-Jade and May-Pyjamas-Jade and May

Finding Your Perfect Bamboo PJ's

Now that the benefits are clear, how do you find the perfect pair? Look for Australian sleepwear brands that specialise in bamboo fabrics. They understand the climate and design sleepwear that caters specifically to the needs of Australian women, including those enduring menopause.

When shopping for your bamboo pyjamas, consider the style that makes you feel good. Whether it's a classic button-up, a comfy set of shorts and a tee, or a luxurious nightgown, your nightwear should be something you look forward to slipping into every evening

Bamboo Nightie - Black-Jade and May-Nightie-Jade and May

Menopause Relief in Style

It's not all about function. Thankfully the world of sustainable nightwear encompasses style too. Bamboo pyjamas come in a variety of chic designs and colours. This means that beyond seeking menopause relief, you can feel good in what you are wearing - so good in fact, you may wear some of your bamboo pieces to the beach, brunch or on errands. 

Sustainable fashion has given us a fabulous option to combat some of the discomforts of menopause. Bamboo pyjamas serve as a testament to how clothing can comfort, support, and bring joy during all stages of life.

Whether you are a woman over 40 seeking a cooler, more comfortable night's sleep or an eco-conscious consumer looking to support sustainable practices, bamboo PJ’s could be the perfect addition to your wardrobe.

Experience the change for yourself, and indulge in the soft, cooling embrace of bamboo pyjamas. Your mind, body, and the planet will thank you!

Long Bamboo Shirt - Black-Jade and May-Shirt-Jade and May