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Don't Worry: 48 Lessons on Achieving Calm | Shunmyo Masuno

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  • $10 Flat rate shipping or free on orders over $100*
  • Carbon Neutral Delivery
  • Click and Collect Available from our Geelong store (17a Rutland St, Newtown)

Learn to let go of stress, change how you worry, and improve your life for good

The highly anticipated follow-up to Zen- The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stress. 

The book contains 48 lessons in succinct chapters that cover subjects like- how to stay in the present, how to stop comparing yourself to others, how to stay calm in stressful situations and how to take action now. This book will put readers at ease with highly practical knowledge and teachings from the author; it will reduce readers' anxiety and it will be a tool for living worry free.

Hardcover | Pages 208

- $10 Flat rate shipping on all Aussie orders

- Free Australia wide shipping on all orders over $100

Click + Collect orders will be available for pick up from Tuesday to Saturday between 9am- 4pm.

Jade and May

Wadawurung Country, 

17a Rutland St, Newtown (Geelong)

Vic 3220                     

Parking is available in the small customer carpark outside our Geelong Gift Shop, timed street parking or in the large carpark at the rear of the building (Outside The Happy Shoe Shop & The Space Gallery). 

Curbside delivery is available so please just arrange via email at hello@jadeandmay.com.au or call 0477 212 144 when you are on your way.  

We look forward to meeting you! 

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